wellness coaching for brains like ours
(the ones with adhd)
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You’ve tried every plan, every diet, every rulebook.
But the real key to feeling in control isn’t found in a plan—it’s found in you.
You don’t need more discipline, willpower, or motivation.
What you need is to understand what actually works for your unique brain and body.
My program gives you the step-by-step process to finally figure that out. I will help you reconnect with your body’s own cues, so you can stop guessing and start feeling at home in your body again.
1:1 Coaching | 6-Month Package
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6 months of virtual personalized 1:1 coaching calls (4 per month) with me.
1:1 Coaching | 12-Month Package
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12 months of virtual personalized 1:1 coaching calls (4 per month) with me
Group Coaching Membership
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Membership in my group coaching program includes weekly live coaching calls, and access to my Exclusive Member Facebook Group full of resources, Q&As, and a growing community of supportive women who understand you.
